Editorial Review:

Amazon.com:
Greg Mack is an A.C.E. Certified Clinical Exercise Specialist, Muscle Activation Techniques Certified Specialist and a Resistance Training Specialist Master. He has been practicing for over 18 years. He has authored numerous articles for fitness and medical publications, presented topics to health and fitness professionals at many educational conferences and has achieved the Master Level designation as a personal fitness professional for IDEA. Greg received the IDEA International Personal Trainer of the Year Award in 2003 and is currently the Chairman of the IDEA Personal Trainer Committee. Greg is the founder and President of Physicians Fitness, a Columbus, Ohio based company that offers MAT (Muscle Activation Technique). MAT was developed by Greg Roskopf who was a biomechanics consultant for various professional sports teams and athletes, including the Denver Broncos, Utah Jazz and Denver Nuggets. In this presentation, Greg explains that MAT eliminates the causes of pain, not just the symptoms. Using physics and mechanics extensively along with the MAT techniques, MAT Specialists can assess and correct your muscular system to make you move better, feel better and live better. His explanation of MAT is followed by a demonstration which is thoroughly convincing.

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